7.15.2007

i'm getting ready to go to the gym this morning. the past two (?) weeks have absolutely KILLED me! I've been eating like crap and skipping workouts, and I just can't do that anymore... my 31 year old metabolism won't allow it. ser-ious-ly.

SO!! Last night was my last night of endulgence... It's so easy to let things go when you're dealing with personal issues. I REALLY wish I was the type of person who regularly (and consistently) turned to exercise and focused my energy on working out in order to alleviate stress (i used to be that person! i don't know what happened) – now, I allow personal turmoil to be an excuse to eat out every night, drink too much alcohol and not enough water.

my body naturally wants me to be where i WANT it to be. i KNOW this.. I mean, it ALWAYS responds very well (and quickly) when I do what I KNOW I'm supposed to do – (even at 31)!

So, consider this my motivational pep-talk...

(Go! Fight! Win!)

Plus, I just can't keep doing this to myself. I feel gross and "blah" and lazy... AND I hate drinking everyday. I do (really!).

PLussss... being single again this is just not good for the mojo, yo (ESPECIALLY at 31)! ...just sayin'

No comments: